Weigh In record (no journal entry) for 14 March 2020
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72.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 39.55g | Prot: 68.53g | Carbs: 90.64g.
Breakfast: Ritter Sport Кукурузные Хлопья, Яйцо Куриное, Пастрома Птицы, Самбери Сыр Фитнес Чиз 25%, Простоквашино Масло Сливочное 72,5%, Итальянский Хлеб. Lunch: Мандарины, Рис Отварной, Кролик в Сметане. more...
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Losing 0.2 kg a Week
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fat go away's Weight History
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