Weigh In record (no journal entry) for 14 March 2020
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 68.35g | Prot: 64.52g | Carbs: 87.47g.
Breakfast: Омлет с Молоком. Lunch: O'Zera Шоколад Горький 97,7%, Омлет с Молоком. Dinner: Пирожок с Капустой, Апельсин. more...
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Losing 2.0 kg a Week
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Ольга Карп's Weight History
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