Weigh In record (no journal entry) for 14 March 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 25.39g | Prot: 50.68g | Carbs: 95.57g.
Lunch: 마이닭 소고기스테이크 오리지널, 두부부침, 파스퇴르 바른목장플레인소프트요거트. Dinner: 드빈치 자연방목치즈로 채운 체다 슬라이스, 식빵, 오뚜기 3분 쇠고기카레, 롯데 더커진계란장삼각김밥. Snacks/Other: 딸기. more...
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Losing 0.7 kg a Week
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