Weigh In record (no journal entry) for 14 March 2020
|
64.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 25.33g | Prot: 56.51g | Carbs: 8.91g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Минтай Жареный, Кальмар Отварной. Dinner: Кофе, Вареное Яйцо. Snacks/Other: Зеленый Чай. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maximcheva1289's Weight History
|