Weigh In record (no journal entry) for 13 March 2020
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 60.84g | Prot: 73.64g | Carbs: 208.91g.
Breakfast: Nespresso Café Capsulas, Azúcar Morena, Hacendado Leche Semidesnatada sin Lactosa, Nueces, La Chocolatera Cacao Puro Desgrasado en Polvo, Banano, Almendrola Leche de Almendras, Brüggen Copos de Avena. Lunch: Hacendado Fresa o Freson, Pan Blanco, Santa Ana Patatas Fritas, Hacendado Tomate Triturado, Lomo de Cerdo . Dinner: Ichoc Choco Cookie Vegan, Pur Ya! Vegan Protein, Carrefour Yogur Líquido sin Lactosa Piña-Coco, Hummus, Pepino, Fazer Pan con Avena, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Nespresso Café Capsulas, Campofrío Pechuga de Pollo, Bimbo Thins 100% Integral, Hacendado Leche Semidesnatada sin Lactosa. more...
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Gaining 0.0 kg a Week
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