Weigh In record (no journal entry) for 13 March 2020
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77 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 42.95g | Prot: 30.96g | Carbs: 105.31g.
Breakfast: Áurea Doce de Abóbora com Coco, Café com Açúcar, Perdigão Mortadela Bolognella, Pão Francês sem Miolo. Lunch: Prats Suco de Laranja Integral, Canela, Sadia Mussarela, Banana Nanica. Snacks/Other: Garoto Chocolate Meio Amargo . more...
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Gaining 0.1 kg a Week
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Dina Melchiades's Weight History
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