Weigh In record (no journal entry) for 13 March 2020
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112.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 39.64g | Prot: 60.95g | Carbs: 242.20g.
Breakfast: Leão Chá Mate Natural, Poços de Caldas Requeijão Cremoso, Pasta de Amendoim, Pão Integral. Lunch: Refresco em Pó, Alface, Carne de Porco, Espaguete sem Carne com Molho de Tomate, Risoto de Frango. Dinner: Molho de Carne, Polenta (Cozido). more...
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Gaining 1.7 kg a Week
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sheilafaria's Weight History
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