Weigh In record (no journal entry) for 13 March 2020
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38.4 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 21.00g | Prot: 43.77g | Carbs: 87.12g.
Breakfast: Вареное Яйцо, Гриднев Хлеб Добрынинский, Данон Творог Мягкий 5%. Lunch: Куриный Суп. Dinner: Каша Пшенная на Воде, Курица Вареная. Snacks/Other: Лимон, Яблоко. more...
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steady weight
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doremarka's Weight History
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