Weigh In record (no journal entry) for 13 March 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2845 kcal
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Fat: 84.47g | Prot: 182.10g | Carbs: 352.35g.
Breakfast: Yoplait Max Protein (Capuccino), Isadora Frijoles Bayos Bajos en Grasa, La Costeña Salsa Verde para Enchiladas, Bokados Chicharron de Cerdo. Lunch: Glaseado Cremoso de Vainilla, Pan de Queso, Manzanas Rojas Deliciosas, HEB Queso Cottage sin Grasa. Dinner: Bimbo Nito, Yoplait Yoplait Max Protein, Mayonesa, Queso Americano, FUD Jamón Americano, Bimbo Pan Integral , Lonchibon Sandwich Doble Fibra. Snacks/Other: Betancourt Nutrition Bullnox Androrush, Yoplait Yoplait Max Protein, Okko Chia. more...
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Gaining 7.7 kg a Week
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