sehunswife's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
58 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
751 kcal Fat: 23.30g | Prot: 37.23g | Carbs: 98.72g.   Breakfast:  Lontong Sayur. Lunch:  Ikan,  Dendeng Sapi,  Nasi Putih. Dinner:  Gado Gado. Snacks/Other: Kopiko Permen, Swallow Globe Brand Agar Agar Powder. more...
Gaining 0.1 kg a Week



     
 

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sehunswife's Weight History


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