Aninha_al's Journal, 11 Mar 20

Aninha_al's Profile | < Previous Entry |Next Entry >

68.8 kg Lost so far: 0.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1207 kcal

Fat: 37.27g | Prot: 114.61g | Carbs: 47.55g. Breakfast: Ovo Frito, Queijo Coalho, Pif Paf Filé de Peito Desfiado. Lunch: Molho de Queijo, Pif Paf Filé de Peito Desfiado, Macarrão de Abobrinha. Dinner: Casquinha de Siri, Polvo. Snacks/Other: Vinho Merlot, Melão, Queijo de Manteiga. more...

1842 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aninha_al's Weight History

View Complete History

Aninha_al's Journal, 11 Mar 20

Submit a Comment

Aninha_al's Weight History