Weigh In record (no journal entry) for 09 March 2020
|
82.1 kg
Lost so far: 24.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 51.91g | Prot: 65.62g | Carbs: 75.81g.
Breakfast: Café, Leader Price Maasdam en Tranches, Leader Price Jambon Cuit Decouenné Dégraissé, Pain aux Céréales. Lunch: Prunes, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Mayonnaise, Carrefour Tomates Entières Pelées au Jus, Betteraves, Choux Blanc, Carottes, Laitue, Carrefour Chocolat Noir 60%, Crevette. Snacks/Other: Leader Price Muesli Croustillant , Kiwi, Fine Ligne Fromage Blanc Maigre . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la Vanylle's Weight History
|