Weigh In record (no journal entry) for 13 March 2020
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77.6 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 47.69g | Prot: 127.94g | Carbs: 95.80g.
Breakfast: Optimum Nutrition Gold Standard Whey Protein, UPN Complex 8, Avena. Lunch: Churrasco, Carne de Res Magra ASADA, DIANA Arroz Premium Cocido 2.5Gr/1Gr. more...
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Losing 0.5 kg a Week
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Victor Pin's Weight History
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