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Devagar, poucas gramas..... mas indo!
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75.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 27.52g | Prot: 21.16g | Carbs: 49.97g.
Breakfast: Manteiga (com Sal), Wickbold Pão de Forma Integral, Leite (Leite Integral). Lunch: Garoto Chocolate Ao Leite, Inhame (com Sal, Escorrido, Cozido, Fervido), Abóbora Cozida (de Abóbora Fresca), Abobrinha Cozida, Ovo. more...
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Losing 0.2 kg a Week
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sildamata's Weight History
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