Weigh In record (no journal entry) for 13 March 2020
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 17.58g | Prot: 35.30g | Carbs: 43.57g.
Breakfast: Epica Crispy Йогурт Овсяные Хлопья с Медом . Lunch: Можно? Нужно! Пирожное Темный Лес, Капучино. more...
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Losing 1.4 kg a Week
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adelibeli's Weight History
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