Weigh In record (no journal entry) for 13 March 2020
|
72.2 kg
Lost so far: 15.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 46.30g | Prot: 67.95g | Carbs: 17.41g.
Lunch: Qualitá Tomate Grape, Pepino (com Casca), Salada de Agrião, Patinho Grelhado, Ovo Frito. Snacks/Other: Queijo Parmesão (Ralado), Brócolis, Scala Requeijão Cremoso, Panini Low Carb. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecilia.aosinacio's Weight History
|