shablyavarvara's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

54.8 kg Lost so far: 2.6 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

542 kcal

Fat: 18.20g | Prot: 16.18g | Carbs: 85.65g. Lunch: Изюм, Покровский Сыр, Худеем За Неделю Кисель Очищающий, Гречка Отварная. Dinner: Банан, Изюм. more...

1343 kcal

Exercise: Resting - 17 hours and 24 minutes, Sleeping - 6 hours and 36 minutes. more...

Losing 0.9 kg a Week

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shablyavarvara's Journal, 13 Mar 20

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shablyavarvara's Weight History