Weigh In record (no journal entry) for 13 March 2020
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74.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 59.66g | Prot: 34.08g | Carbs: 146.49g.
Breakfast: Marilan Magic Toast, Café com Leite Desnatado, Delícia Margarina Delícia Supreme. Lunch: Bordon Salsicha Ao Molho, Arroz Branco (Cozido), Alface. Dinner: Garoto Bombom Caribe, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão, Batatas Fritas, Vinho Cabernet Sauvignon, Sadia Mini Kibe, Clamel Pé de Moça. Snacks/Other: Maçãs Fuji. more...
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Losing 0.4 kg a Week
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Paula Olv's Weight History
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