Fabiana Mila's Journal, 13 Mar 20

iniciando hj a cetogenica
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1142 kcal Fat: 72.54g | Prot: 100.35g | Carbs: 23.18g.   Breakfast:  Ovo (Inteiro),  Queijo Meia Cura, Copra Óleo de Côco, Dolce Gusto Espresso Intenso. Lunch:  Alcatra Grelhada, Palmito,  Couve Refogada, Tomates Cereja,  Salada Verde Mista. Dinner:  Salada Verde Mista,  Alcatra Grelhada. Snacks/Other: Castanhas de Caju, Estrela do Oriente Castanha do Pará,  Ovo,  Tomates,  Queijo Meia Cura. more...
Losing 2.1 kg a Week

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Fabiana Mila's Weight History


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