Weigh In record (no journal entry) for 13 March 2020
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 23.11g | Prot: 43.18g | Carbs: 35.59g.
Breakfast: Pan de Centeno, Huevo, La Selva Bacon, Café. Lunch: Chimbote Dulce de Leche, Café, Huevo, Hacendado Yogur Griego Natural, Hacendado Fresa o Freson, Hacendado Lentejas Cocidas, Solomillo de Ternera. more...
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Gaining 1.4 kg a Week
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