Weigh In record (no journal entry) for 13 March 2020
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54.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 111.45g | Prot: 47.81g | Carbs: 161.42g.
Breakfast: Lindt Excellence 90% Cacao, Casa Azzurra Mascarpone, AH Doosjevol Kersen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Olijfolie, AH Aardappelschijfjes. Dinner: Fair Trade Chocoladepasta Extra Puur, Witte Boterham, Melkan Roomboter Ongezouten. Snacks/Other: AH Amandelen Gezouten, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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