Weigh In record (no journal entry) for 13 March 2020
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44.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 44.78g | Prot: 74.89g | Carbs: 43.64g.
Breakfast: Leerdammer Original, Grafschafter Eiweißbrot. Lunch: Femeg Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grafschafter Eiweißbrot, Leerdammer Original, Eiweiß. more...
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Losing 0.7 kg a Week
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O_X_X_A_N_A's Weight History
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