Weigh In record (no journal entry) for 13 March 2020
|
44.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 44.78g | Prot: 74.89g | Carbs: 43.64g.
Breakfast: Leerdammer Original, Grafschafter Eiweißbrot. Lunch: Femeg Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grafschafter Eiweißbrot, Leerdammer Original, Eiweiß. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
O_X_X_A_N_A's Weight History
|