Weigh In record (no journal entry) for 13 March 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 33.56g | Prot: 132.32g | Carbs: 135.60g.
Lunch: Гороховая Каша, Грудка Индейки (Приготовленая, Жареная). Dinner: Щи. Snacks/Other: Миндаль Миндаль, Optimum Nutrition Протеин 100% Whey Gold Standard, Dr. Korner Хлебцы Клюквенные, Кефир 2,5%, Bombbar Протеиновый Батончик Тирамису, Чернослив, Кофе. more...
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Gaining 2.8 kg a Week
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Kokokobana's Weight History
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