Weigh In record (no journal entry) for 13 March 2020
|
62 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 51.86g | Prot: 44.50g | Carbs: 111.17g.
Breakfast: Sigara Böreği, İçim Laktozsuz Süt . Lunch: Latte Kahve. Dinner: Leblebi, Tam Yağlı Sade Yoğurt. Snacks/Other: Eti Burçak Fıstık Ezmeli Kremalı, Elma. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|