Weigh In record (no journal entry) for 13 March 2020
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90 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 93.89g | Prot: 51.29g | Carbs: 263.13g.
Breakfast: Ермолино Блинчики с Мясом , Орешки со Сгущенкой. Lunch: Торт Наполеон. Dinner: Белый Хлеб. more...
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Gaining 9.8 kg a Week
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lerokk97's Weight History
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