Weigh In record (no journal entry) for 13 March 2020
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80.5 kg
Lost so far: 9.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 15.26g | Prot: 12.14g | Carbs: 27.59g.
Breakfast: Доброе Дело Колбаса Докторская, Магнит Сыр Маасдам, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Хлеб Черный, Ашан Салат Спаржа по-Корейски. more...
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Losing 4.2 kg a Week
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Alina457's Weight History
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