Weigh In record (no journal entry) for 13 March 2020
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92.4 kg
Lost so far: 45.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 67.40g | Prot: 83.51g | Carbs: 214.88g.
Breakfast: Ласка Майонезный Соус Постный, Вареное Яйцо. Lunch: Овсяное Печенье. Dinner: Clever Сушки Челночок, Азовская Кондитерская Фабрика Рахат-Лукум с Арахисом, Романов Луг Творог 1%. more...
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Losing 1.0 kg a Week
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