Weigh In record (no journal entry) for 13 March 2020
|
88.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 59.27g | Prot: 80.78g | Carbs: 41.64g.
Breakfast: Skyr Persikka, Maitokahvi, Valio Oltermanni 17%, Salsa, Paistettu Kananmuna ilman Rasvaa. Lunch: Majoneesi, Rainbow Tonnikalaa Paloina Öljyssä, Salonen Graham Sämpylä. Dinner: Atria Hornet Broilerin Siipi Tulisesti Marinoitu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissanhiekkalinna's Weight History
|