Weigh In record (no journal entry) for 13 March 2020
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 8.00g | Prot: 31.20g | Carbs: 89.52g.
Breakfast: Магнит Хурма, Простоквашино Молоко 3,2%, Творожная запеканка с бананом, Савушкин Продукт Йогурт Греческий с Вишней 2%. more...
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Losing 2.1 kg a Week
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alyonochka.b's Weight History
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