Weigh In record (no journal entry) for 13 March 2020
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90.7 kg
Lost so far: 11.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 18.52g | Prot: 42.40g | Carbs: 74.47g.
Breakfast: Hati Ayam, Tahu Isi, Lontong. more...
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Losing 0.5 kg a Week
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Galang77's Weight History
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