Weigh In record (no journal entry) for 13 March 2020
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60.8 kg
Lost so far: 11.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 81.45g | Prot: 65.51g | Carbs: 118.59g.
Breakfast: Dr. Korner Хлебцы с Сыром , Кофе с Сахаром, Азбука Вкуса Торт Печеночный с Морковью. Lunch: Starbucks Салат с Тунцом. Dinner: Говядина Отварная, Морковь по-Корейски. Snacks/Other: Кофе, Финик, Кофе. more...
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Losing 2.1 kg a Week
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Astasita's Weight History
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