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Angelin-
Journal
13 Mar 20
Angelin-'s Journal, 13 Mar 20
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Weigh In record (no journal entry) for 13 March 2020
52.1 kg
Lost so far:
5.5 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2020:
1154 kcal
Fat: 19.39g | Prot: 40.52g | Carbs: 207.14g.
Breakfast:
Pisang.
Lunch:
Udang Kukus atau Rebus, Terung Dimasak, Sohun, Sosis Ayam.
Dinner:
Byoote Byoote.
Snacks/Other:
Pisang, Yakult Yakult.
more...
1327 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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Angelin-'s Weight History
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