Weigh In record (no journal entry) for 12 March 2020
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 106.60g | Prot: 64.09g | Carbs: 24.80g.
Breakfast: Salsa, Nutribits Lechuga Orejona, HEB Queso Chihuahua Menonita, Cebollas, Chicharrón Prensado. Lunch: Carbonell Aceite de Oliva, Member's Mark Camarón Cocido Pacotilla, Hellmann's Mayonesa Clásica, Tomates Rojos, Cebollas, Cilantro, Aguacate, Pescado. Dinner: Aguacate, Cebollas, Chile Serrano, Dolores Atún Premium, Espinacas, Lyncott Crema para Batir, Gloria Mantequilla con Sal, Café, Nutribits Lechuga Orejona, McCormick Mayonesa (10g). more...
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Losing 0.8 kg a Week
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