feliana purnamasari's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

55.5 kg Lost so far: 18.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

565 kcal

Fat: 14.15g | Prot: 19.22g | Carbs: 94.93g. Breakfast: Tomat Merah, Buah Naga, Pepaya. Lunch: Tahu Goreng, Kentang Goreng, Selada, Sup Ayam. Dinner: Kacang Hijau. Snacks/Other: Naraya Oat Choco, Puding Coklat. more...

1585 kcal

Exercise: Ballet - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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feliana purnamasari's Weight History

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feliana purnamasari's Journal, 13 Mar 20

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feliana purnamasari's Weight History