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빠지지도않고 찌지도 않음 어제밤에.너무 배고파서 미역국이랑 볶음밥 만든거 먹엇는데 다행이당 ㅠ
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61.5 kg
Lost so far: 6.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 57.10g | Prot: 88.06g | Carbs: 286.78g.
Breakfast: 꼬치어묵. Lunch: 참치김밥, 떡볶이, 꼬치어묵, 떡볶이, 꼬치어묵. Dinner: 삼호 스모크햄, 무생채, 두부조림, 대신 현미곤약밥, 쑥전. more...
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steady weight
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