jopkas's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
97.9 kg Lost so far: 3.1 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1138 kcal Fat: 67.15g | Prot: 54.71g | Carbs: 79.38g.   Breakfast: Пирог Рыбный. Lunch: Пирог Рыбный, Пирог Рыбный. Dinner: Салат из Капусты и Огурца, Куриный Суп. more...
Gaining 0.7 kg a Week

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jopkas's Weight History


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