Weigh In record (no journal entry) for 12 March 2020
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59 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 131.88g | Prot: 113.47g | Carbs: 74.67g.
Breakfast: Ja! Schlagsahne. Lunch: Ei, Sardinen in Öl (Konserviert), Arche Thai Chili-Paste , Florette Feldsalat , Krone Räucher-Lachs. Dinner: Aldi Bio Brokkoli, Florette Feldsalat , Kattus Schwarze Oliven Entsteint, Rote Zwiebeln. Snacks/Other: Rote Paprika, Alpha Foods Kollagen, Milfina Butter , Rheila Salmiak Pastillen, REWE Bio Joghurt mild - 3,8% Fett, REWE Blumenkohl, Brokkoli (Gehackt, Tiefgefroren), Alnatura Malzkaffee, Aldi Bio Bio Haferdrink Natur . more...
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Gaining 0.6 kg a Week
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carbo_holic's Weight History
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