Suzane GuimarĂ£es's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
95.5 kg Lost so far: 0 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1416 kcal Fat: 73.69g | Prot: 86.58g | Carbs: 100.58g.   Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Suco Mamão com Laranja, Pif Paf Fígado de Frango, Wraps Salada Caesar Entrada . Dinner: Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito, Molho Caesar para Saladas, Carne de Vaca Assada. Snacks/Other: Iogurte Natural, Santa Helena Mendorato. more...
817 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Suzane Guimarães's Weight History


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