Weigh In record (no journal entry) for 12 March 2020
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97.8 kg
Lost so far: 25.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 46.43g | Prot: 57.58g | Carbs: 263.22g.
Breakfast: Булочка с Маком, Простоквашино Молоко Отборное 3,5%, Торт Битое Стекло. Lunch: Сахар, Хлеб Бородинский, Сметана , Спагетти Болоньезе, Борщ Украинский. Dinner: Красные Яблоки. Snacks/Other: Красные Яблоки. more...
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Losing 0.4 kg a Week
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kristy629's Weight History
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