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before poop
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 97.28g | Prot: 100.45g | Carbs: 339.66g.
Breakfast: Costco Roasted Seasoned Seaweed, Harris Teeter Angus Beef Loin New York Strip Steak, 365 Everyday Value Sushi Rice. Lunch: 水煮蛋, Dandy Celery, Nature's Answer Chia Seed, Chiquita Banana, Tendersweet Spinach, Calavo Avocado, Tanimura & Antle Kale, 蜂蜜. Dinner: Nature's Answer Chia Seed, Tendersweet Spinach, Chiquita Banana, Dandy Celery, Tanimura & Antle Kale, Calavo Avocado, 蜂蜜. Snacks/Other: Kirkland Signature Peanut Butter, Nuttzo Organic Power Fuel Crunchy, Nature's Promise Peanut Powder, Kirkland Signature Frozen Pineapple, Wyman's Fresh Frozen Mixed Berries, Expo Fresh Strawberries, Kirkland Signature Frozen Pineapple, Wyman's Fresh Frozen Mixed Berries, Expo Fresh Strawberries. more...
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2772 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Bike Machine (Cycling) - 2 hours, Sitting - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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