Weigh In record (no journal entry) for 12 March 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 44.03g | Prot: 193.88g | Carbs: 323.79g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Shake. Dinner: temaki, Sushi de Salmão, hot rol, Sashimi de Salmão. Snacks/Other: DIA Muesli com Frutas, Farelo de Trigo (Bruto). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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