Weigh In record (no journal entry) for 12 March 2020
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58.3 kg
Lost so far: 4.5 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 22.99g | Prot: 35.33g | Carbs: 109.35g.
Breakfast: Quaker Lower Sugar Instant Oatmeal Apples And Cinnamon. Lunch: Coqueiro Patê de Atum Light, Camil Biscoitos de Arroz Integral. Dinner: Agro Nippo Soft Tofu, Magic Fish Iscas de Peixe Empanado, Purê de Batata Doce. Snacks/Other: Morangos, Vinho Sauvignon Blanc, Verde Campo Queijo Minas Frescal Light. more...
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Gaining 0.4 kg a Week
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camilavsilveira's Weight History
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