Weigh In record (no journal entry) for 12 March 2020
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56.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 32.54g | Prot: 76.57g | Carbs: 79.29g.
Lunch: Ajo Cocido, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Hinojo, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Ciruela, Vino Syrah, Tarta de Jamón y Queso. more...
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steady weight
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coty iglesia's Weight History
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