Weigh In record (no journal entry) for 12 March 2020
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83.2 kg
Lost so far: 31.6 kg.
Still to go: 83.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 17.41g | Prot: 58.17g | Carbs: 11.54g.
Lunch: Tio Paco Palmito Pupunha , Abóbora Japonesa, Vale Fértil Azeitonas Verdes Fatiadas, Coxão Duro Cozido. more...
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Losing 3.7 kg a Week
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emagrecerenata's Weight History
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