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بدايه الديت 11/3/2020
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42.5 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 21.61g | Prot: 27.60g | Carbs: 81.17g.
Breakfast: السكر االعادي, البيض المسلوق. Snacks/Other: التمر. more...
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Losing 0.1 kg a Week
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mahmoudelsd's Weight History
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