Weigh In record (no journal entry) for 12 March 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.16g | Prot: 34.40g | Carbs: 46.80g.
Dinner: Telur Dadar atau Telur Orak-Arik , Tropicana Slim Sweetener Classic, Kerupuk Asin, Kem Chicks Sayur Toge, Nasi Goreng. Snacks/Other: Fitbar Chocolate. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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