Weigh In record (no journal entry) for 12 March 2020
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 23.39g | Prot: 22.01g | Carbs: 75.32g.
Lunch: Макароны по Флотски. Dinner: 4 Сезона Летние Овощи. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 2.1 kg a Week
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Nikagera2002's Weight History
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