Weigh In record (no journal entry) for 12 March 2020
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76.4 kg
Lost so far: 12.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 67.05g | Prot: 89.69g | Carbs: 29.79g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Sadia Moela de Frango, Beterrabas Cozidas (de Beterrabas Frescas), Salada Crua. Snacks/Other: Mandubim Pasta de Amendoim Integral, Pão de Frigideira Low Carb, Vigor Requeijão Light, Seara Mortadela Defumada, Vitalin Chia Grãos, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 2.1 kg a Week
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Andrea@2020's Weight History
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