Weigh In record (no journal entry) for 12 March 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 21.84g | Prot: 20.39g | Carbs: 96.60g.
Breakfast: Botok, Nasi Putih, Kopi Luwak White Koffie Less Sugar, Energen Energen Kacang Hijau. Dinner: Emping Melinjo, Durian. Snacks/Other: Tahu Goreng. more...
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Losing 4.2 kg a Week
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