Weigh In record (no journal entry) for 12 March 2020
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109 kg
Lost so far: 5 kg.
Still to go: 109 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 64.20g | Prot: 48.47g | Carbs: 177.28g.
Breakfast: Sondey Grandino Sablés Chocolat au Lait, Café. Lunch: Vergers Gourmands Compote Pomme Nature, Envia Yaourt Nature Sucré, Weight Watchers Petites St Jacques et Torti Crème Safranée aux Éclats de Légumes. Dinner: Carrefour Le Carré Crémeux, Carrefour Pain de Mie Complet Tranché, Lidl Boulette de Bœuf, Carrefour Olives Vertes Dénoyautées , Oignons Rouges, Tomates Rouges, Carrefour Sauce Vinaigrette Fines Herbes. Snacks/Other: Poulain Chocolat , Fruit de la Passion. more...
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553 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Cardio - 30 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 1.8 kg a Week
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jenny1418's Weight History
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